Vacation on the beach has become a popular choice among people. It's great to enjoy time at the beach, relaxing or just swimming to cool off. Swimming is often one of the important activities in vacation schedules. However, swimming in the beach or other open water requires caution.
When planning a swim at the beach, make sure the safety factor is the most important in your preparation. The following are some tips to consider when enjoying activities on the beach while still prioritizing safety, hope this will help!
1. Beach Flag
The beach safety flag may have different colors and meanings. You can search online or ask the lifeguard. For example, a beach is installed with red and yellow flags, which indicates the supervised area of the beach that a life saving service is operating. The absence of this flag indicates there is no supervision, so no red and yellow flag mean no swim!
If no one is swimming on the beach, you must be careful and know why before entering the water. Avoid the area designated for jet boats and jet skis. Remember to swim between the flags and always stay close to the lifeguard.
2. Rip Currents
This hazard can be very strong and pull you outward from the beach faster. You should swim in groups or at least have someone besides you, to always supervise each other and provide assistance when needed.
It will be useful if you observe the condition of the water, waves and the situation around the beach before swimming. For example, you see a sign of rip current or a certain flag or mark is attached in the area. This might be of great help. When you are not sure about the conditions of the water, you should refrain from swimming or activities in the water and immediately stay away from the beach.
If you get stuck in rip current, don't fight it. Try to swim parallel to the shore until you are out of the current. Then you swim to the shoreline or wave your hand for help.
3. Marine Life
If you see sharks or there is information on the appearance of sharks, you should refrain from swimming. You also have to be careful with stingrays, jellyfish, sea urchins and also sharp corals. Shark attacks, jellyfish stings, sea urchin spines, and sharp corals are very dangerous. Don't ever touch it and don't disturb their life. Keep a safe distance and avoid it all.
4. Sun Burn
Sunlight can be very hot, usually from 10am to 4pm. When doing activities at this time, make sure you apply sunscreen and does it as often as possible, especially after you swim. You can also avoid direct sunburn by wearing a hat and glasses. The alternative is to find a place to take shelter under a tree canopy.
5. Hydrate
Hot beach situations and minimal shade can cause you to feel tired, weak and dehydrated. Bring a water supply in case there are no stalls on the beach. Make sure you drink as often as possible even though you are not thirsty, especially after swimming. When the sun is so hot, you should find a place to take shelter or rent a beach umbrella.
6. Bad Weather
Don't ignore the bad weather, remember that the beach is still there and you can still choose another day. Cloudy and rainy weather with strong winds can ruin your day at the beach. The worst is perhaps the lightning that comes suddenly can threaten your safety while swimming. In unfavorable weather conditions, you should immediately stop any activities and move away.
7. Swimming Ability
Swimming in open water requires caution, as you must be prepared to face the big and strong waves. Take a friend; don't swim in open water alone. They can help when you need it. Remember to always choose a swimming spot close to the lifeguard for quick rescue when needed.
Children should always be supervised by an adult when playing in the sand or swimming. Don't leave them unattended, it endangers their safety.
Check the depth and swim with your feet touching the water first. This will reduce the risk of injury to your neck. It's best to avoid drinking alcohol while swimming because it can reduce your body's coordination and balance. You should swim in the designated area and stay close to the shoreline to make it safer.
Reference
- google.co.id
- wikipedia.org _ Swimming _ on October 21, 2020
https://en.wikipedia.org/wiki/Swimming - Image : Original Collection
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